Increase Penis Size with Non Penis Enlargement Methods

Non Penis Enlargement Methods to Increase Penis Size

The average adult human penis is about 6 inches in length and about 4.9 inches in width. While these are averages, you should also know that there are thousands of people in other size ranges as well. Also, there is no way to be very accurate about the average penis size as measurements are based on surveys. You cannot expect a fool proof survey where someone goes around pulling pants down to get an exact measurement.

Jokes aside, one might however be curious about what possibly decides his penis size. The following are factors that will play a role.

• Good diet - A good diet is healthy for your body and your penis as well. A low fat diet will promote good blood flow in the body. The penis size, as you might or might not know, is determined by the amount of blood it can hold. If you have been used to a high fat diet, chances are that you have a high cholesterol level in your body which will impede the quality of blood flow into the penis. So, make it a point to be careful about your fat intake.
• Smoking - If you are a smoker, there is again a good chance that you are not helping your chances in terms of maximizing your penis size. This is because smoking again encourages arterial narrowing which will reduce the amount of blood flow into the penis. Also, for smokers, the penis is the first organ affected as narrowing of the arteries first starts at the penis. This is because the arteries that go into the penis are already narrow to begin with. That is why ED or erectile dysfunction is such a big problem these days. If you quit smoking, you are essentially taking a big step to avoid ED in the future.
• Tension or Stress - If you are not in a relaxed state, medical studies have shown that your blood flow is redirected to your hands and legs. If you are in a mentally stressed situation, your brain will redirect the blood flow into your hands and legs because it thinks that you are going to need them for self defense to fight against the source of stress. Funny as it may sound, the amount of blood flow into the penis is much more when you are relaxed than when you are stressed. Practice relaxation techniques like Yoga or deep breathing to encourage relaxation.
• Body temperature - Have you noticed how your penis and scrotum shrink and hide when it is cold. The penis is largest when it is warm. It is always good practice to generally massage your penis area during a hot shower. This will encourage good blood flow. The best time to have sex is after a hot shower as the blood flow will be at its peak after the heat generated by the shower.

So, as a general rule, try to encourage maximum blood flow into the penis by keeping in mind the points above.

The Single Penis Enlargement Method That Works Incredibly

The Single Penis Enlargement Method That Works Incredibly - Here is How to Have a Massive Penis Fast

Do you ever wish you had a long penis? Well you are not the only one out there and neither will you ever be. After all long penis seems to be what women want nowadays, anyway. So how do you get a long penis? Look up the web and you can find several solutions. You could try hanging weight from your penis, to taking highly effective pills and many more. Though they may not lengthen your penis, they will surely fatten the purses of the companies selling these solutions. The best technique is home grown and does not require any external stimulant - it is regular penis exercise.

Of all the technique and methods for penis enlargement, this is the most proven and oldest solution. Over the years, there have been many pills and their upgraded versions, but this simple exercise has been pretty much constant and consistent. That itself tells you how effective it is. You can even have your doctor vouch for it.

The idea behind the exercise is pretty simple. You need to take care of just two things: you penis should not be erect during the exercise and your penis should never hurt during the process. If you take care of these two precautions, you are set to start the exercise. Grasp your penis and stretch as long as it can be stretched without hurting yourself. Hold it in this position for 45 seconds and the release it. Now repeat this exercises a couple more times and that's it - you are done for the day. Follow this regularly and you should see visible difference within a matter of weeks. So you see getting a large penis is not something that is impossible or takes ages to achieve. You do not have to be spending a fortune on that too.

Do you know 4 Different Penis Enlargement Tips

4 Different Penis Enlargement Tips

There are a full range of different methods of enlarging your penis for permanent results, some more effective and safer than others. Here are 4 different penis enlargement tips.

Penis pills and supplements are easily the most heavily advertised of all of the different methods. The first of these penis enlargement tips is actually that you should avoid this pills because they have no effect on your size. While they claim to work by containing ingredients which increase the blood capacity so that you experience larger erections, they contain no ingredients which has any bearing on that.

Surgery is the second of these penis enlargement tips which involves working with what you're already got. What this means is that it's a procedure which releases a ligament attached to the penis inside of the body so that more of the penis protrudes from the body.

The next of these penis enlargement tips involves penis stretchers and why you should avoid them. These are tools designed to lengthen your penis by stretching the skin and tissue by applying weight to them. Your penis was not meant to have any amount of weight put on it and this can cause serious medical problems, and incidentally most medical professionals strongly recommend against trying it.

The last of these penis enlargement tips focuses on the same practice and idea presented by the supplements earlier on. Increasing the capacity and blood flow of the tissues in your penis has been scientifically proven to increase size, so there are simple exercise based ways which work to force more blood to the penis so that it gets used to these new amounts and every subsequent time which you have an erection it grows to that size.