The Most Effective Male Penis Enlargement Technique

Jelqing Exercise - The Most Effective Male Penis Enlargement Technique

History
Jelqing is an ancient exercise performed by many tribes for thousands of years. It is known as the most effective male penis enlargement method. It is also called as milking since the technique works like milking a cow.

Purpose
The practice of this male penis enlargement routine helps generate more blood circulation into the penis. As more blood is carried specifically to the penile chambers called Corpora Cavernosa, the penis becomes larger. Every time the exercise is done, the cell walls of the penis expand, thus helping in the increase of the girth and length of the male genitalia.

The Exercise
The jelq exercise can be done in a few different variations. But, according to studies, only one of the variations works well since it gave more amazing results to most men. The variation can be done with the use of both hands. You just have to grip firmly around your penile base using your thumb and forefinger in its semi-circle or okay figure.

Then you can pull on your penis firmly but gently starting from its base. Be sure to avoid using too much force otherwise you could injure or damage your penis. While you are gripping and pulling your penis, stretch it in a downward then outward manner. Remember to perform this only when your penis is on its semi-erect state.

Furthermore, alternate your hands as you start milking your penis from its base but do not milk the head of your member. Perform this male penis enlargement version for about 5 times a week. You can use 100 strokes on your starting week, then 200 on the second and 300 on the third and so on and so forth.

Precautions
Do not forget your warm-up routine to prepare your penis for the main exercise. Then, always keep in mind to perform the exercise on its semi-erect position. This approach will help you avoid causing damage to the veins of your penis. However, you also need to make sure that you do not perform the exercise if your penis is on its flaccid state. Make sure it is no more than ¾ erect. You can also use some lubricant to avoid bruising your beloved member. Then, perform your cool down exercise to help your penis regenerate.

Results
Once you do the jelqing exercise consistently, your penis will certainly become longer and thicker. You can see the first positive result within a few weeks. If you continue performing this male penis enlargement exercise for a couple of months, you will surely increase your member's size to its maximum potential.

The Best Penis Enlargement Technique

The Best Penis Enlargement Technique Among Self Administered Device Assisted Methods

Two factors are most important when determining the best penis enlargement technique. First, it should be proven effective as any man using male enhancement device would naturally want sizable, permanent results. But effectiveness isn't all that matters. Any male enhancement technique must also be able to guarantee safety.

By using constricting devices such as rings or common household items like a shoe string or cable clamp, men can resort to the technique known as clamping. Clamping, however, is widely considered to be highly risky as it can result in a severe damage to the organ.

Possibly the oldest form of self-applied penis enlargement method, hanging calls for the use of a device such as a rope or a strap, one end of which is attached to the glans penis (head) and the other end is attached to a weight. Weight hanging, however, also poses risks to the penis, such as nerve damage, chronic pain, and even erectile dysfunction. In fact, a significant number of tribal men who practice hanging are impotent.

Arguably the best penis enlargement method compared to clamping and hanging, stretching entails the application of a constant traction force on the penis, allowing penile cells to "split," then reform and expand.

Several studies have shown that penis stretching devices can permanently increase penile length and girth, with results correlating with the amount of time that they are worn. These devices are also guaranteed to be safe, and will work with the body's natural ability to adapt to traction.

Using the All Day Stretch for Penis Enlargement Techniques

Penis Enlargement Techniques - Using the All Day Stretch

When it comes down to have a larger penis one of the best techniques is by using what's called the ADS. The ADS or all day stretch is a method in exercising which the penis is stretched and then pulled to a certain degree and held that way either by mechanical or manual sources. Of course the perfect way is to have the manual source on there yet it is far less effective as who's going to have the time or the strength or the effort to hold their penis out 2 to 3 inches stretched for over 13 minutes? This writer doesn't know anybody that would do that so the manufacturers of the penis enlargement industry filled the void and gave these men a contraption or device that will do that for them. The all day stretch is great since it can be concealed in the pants and no one would be the wiser.

Puberty was the Time Growth Stopped

One of the things that we should make certain is correctly laid out right here and now is the untruth that is circulating out there that there exists the very real possibility of an instantaneous and overnight expansion of the penis! This is just not the truth as it takes a wee little longer than that to increase the length and girth of your penis! From the time that you got out of puberty to the time of today your penis has been an active state of non-growth. Puberty was the last time your penis grew and it did not matter if you gained weight or became 9 foot tall your penis remained and remains the same as it was when you were 15 or 16 or maybe 17 if you are a late blooming purity boy.

Jelqing and Touch Exercises

Some of the best enlargement techniques for the penis include Jelqing and touch massage exercise. Both of these examples of penis enlargement programs are great as they concentrate on the only way to increase the size and girth of a man's penis. That method is by training the tissues to accept more blood from the heart. These are some of the best and most-basic exercises listed above to increase your penis size. Another important thing to remember is to never forget about the warm-ups and the warm downs. By warming the blood and the other bodily fluids in the body, this is just like warming up a car on a cold winter day in Chicago. Things just work better when they're warmed up.

It's great to be able to slow down and take deep breaths and think about what you're doing and envision in your mind the ability to see a larger penis and a wider thicker penis. You could have a larger thicker penis and all you have to do is follow these easy steps of penis exercises and all-day stretches and have a little mechanical help from time to time and you will get there. What you do with that newfound increase in size and girth of your penis is up to you as we always say you can lead a horse to water.

Penis Enlargement Workouts

Penis Enlargement Workouts - Advanced Techniques For Instant Growth

Are you looking for instant growth when it comes to penis enlargement workouts? Then you have come to the right place so have a seat, grab something to drink, and let us help you with your penis enlargement issue. Hello my name is Bobby Taylor and I am here to show you how to grow your penis 1.5 inches in under three months. Does this sound like rubbish? A totally unrealistic goal? Well it should be as anyone who guarantees any type of increase in the penis or girth is not being totally honest with you. They are being dishonest and disloyal and should be steered-clear from at all times. Only do business with individuals that exhibit honor in all things.

PE Dependable Methods for Growth of Penis

The only way that you can gain impressive length and fantastic girth is by exercising the penis, and being sincere about the workouts. The old saying no pain no gain does not apply to penis enlargement exercises as there should not be a single incident of pain in doing any of these fine exercises for the growth of your penis. Penis enlargement workouts consist of one or more of the PE's that are very popular in the world today. The first one that we can talk about is the Jelqing method and the second one will be the hand massage method. Either of these methods and techniques for a larger penis will work very well and offer a bit of safety if used correctly. Make certain that you wrap a warm towel under and around the penis before you begin in the penis enlargement exercise program.

Accidents Occur Ever-so Quickly

Please recall that it only takes a split-second before a permanent accident can occur and there goes well, so much. We can say that any injury to the penis will have detrimental effects on both sexuality and penis enlargement goals. Please make certain that you inspect your penis and testicle area and even your scrotum for any discoloration or signs of stress. Again, at all times, use safety and smarts when exercising the penis and choose a lubricant that is not full of perfumes and is alcohol-free.

Jelqing Method and Sticks

One of the more advanced techniques for increasing the size and girth of your penis is one that takes only 15 minutes a day. This Jelqing technique is further accentuated with the use of Jelqing sticks. You can make these massage sticks all by yourself. All you need is two PVC pipes that are around 10 inches in length and ½ inch in width. To use them, place the plastic sticks on each side of your (flaccid) penis. Make certain that you remain completely non-aroused and then gently pull them downwards and out in the direction of the head itself. The rhythmic exercise will have a beautiful benefit of both adding length and girth to the little soldier in a couple of months.

2 Simple Penis Enlargement Tips Without Pills Or Surgery!

2 Simple Penis Enlargement Tips That You Can Use Without Pills Or Surgery!

Right, you are here to learn some penis enlargement tips. Luckily I have 2 techniques that I will explain today. When you are thinking about penis enlargement it can be very daunting. You want a larger penis but you do not want to suffer because of it.

For that reason I am going to share 2 tips that will not require any pills or surgery.

Here are the two techniques:

1) A Technique From Dr. Kegel: The Kegel exercise, founded by Dr. Kegel, concentrates on your pelvic floor muscles. This type of exercise is also used by some women. However I am going to explain the benefits to men.

You have to understand that this method will not add substantial growth to the length of your penis. It is more designed to give you a larger penis head size. It also has additional benefits such as longer sustaining erections and a potential reduction in premature ejaculation.

2) Penis Stretching: This is an age old technique. It can be done manually or a device can be used. Once again the main benefit is that it does not require any use of pills or surgery. The plan is to consistently stretch the penis over time to increase the length.

The manual option requires use of your hands to pull and stretch your penis. You have to perform it frequently and consistently to get the best benefit. The other style, as mentioned above, is using a device.

These devises are commonly known as extenders. They allow you to keep your penis stretched more accurately than by hand. However there can be side affects such as bruising.

A word of caution, make sure that you warm up your penis before any exercise. Also read the instructions thoroughly on any devise you may use to be safe.

Natural Penis Enlargement Techniques

Natural Penis Enlargement Tips And Techniques That Work

Permanent male penis enlargement is an option that men are considering more and more. This article will discuss in detail many common questions about lasting male penis enlargement tips and techniques including penis enlargement merchandise, costs and how it's possible to get a bigger penis permanently through penis enlargement products.

Is Your Penis Average?

You may be shocked to hear that the normal size of a man's penis is actually less than 6 inches. Films and photos can often give men the wrong impression that the bulk of men are actually extremely well endowed but the fact is that this is not true at all.

Penis Enlargement Options For Men Who Would Like A Bigger Penis

These days there are numerous methods and choices for men wanting to increase their penis size, both in length and width. Many of these penis enlargement methods include plastic surgery for penis enlargement, vacuum penis pumps, penis extenders and stretching devices, penis enlargement exercise programs and also taking pills.

How To Find The Best Penis Enlargement Method For You

The ideal choice for permanent penis enlargement depends entirely on the individual and their individual circumstances. Each male penis enlargement method comes at a cost - some are relatively cheap while others are more of an investment for the man. There are also free penis enlargement exercises and techniques that men can try if they have no money to invest in penis enlargement programs.

Is Penis Enlargement Safe?

Yes the truth is penis enlargement is safe, nevertheless, this also depends a great deal on the permanent penis enlargement method that you choose. In general, penis enlargement exercises are safe provided you do them correctly and follow the instructions. The same applies also to penis pumps in general, provided you also follow strictly the instructions and don't overdo it. Of course, penis pumps give a more temporary penis enlargement rather than a permanent method. There are also penis enlargement pills that have been proven to be completely safe as they contain all natural herbal ingredients. However, that being said, it depends entirely on what penis enlargement product you choose.

Hanging weights and traction and penis stretching devices are also options to consider, however it is vital that the instructions are always strictly followed without exception and to not overuse these penis enlargement methods.

Plastic surgery for penis enlargement is another long-term solution but it does come with a variety of disadvantages, the cost not being the only one.

Does A Curvature Of The Penis Cause Problems?

Having a curve does not cause a problem for enlargement solutions.

Which Permanent Penis Enlargement Product Should You Try First?

This is entirely an individual matter but I would highly urge that you commence with a enlargement product that comes with a money back guarantee, that requires as little effort or input from you as possible and that can be shown to give some penis enlargement results in as little as 2 months.