How to Enlarge Your Penis - Up to a 9"

Free Penis Enlargement Tips - Up to a 9" Size Penis is Possible With These Free Enlargement Tips

Here are free enlargement tips for all men out there who want to increase their penis size for their wives and girlfriends or just to simply boost up their confidence and ego.

Penis Warming up process

It is important that before you begin any penis enlargement exercise that you warm your penis up first. You can do so by taking a warm shower concentrating the water on the penis for at least five minutes or putting a warm cloth over the penis for five minutes as well. you should be able to apply head every 10 or 15 minutes as you do your penis enlargement exercises to relax and increase blood flow. It is important that you apply heat as this will hasten the enlargement of your penis. Never skip this step.

Kegel exercise

Kegel Exercise is performed by contracting your PC or Pubococcygeal Muscles. You do this exercise by contracting the PC muscle which is located in between the anus and the scrotum. You can do this exercise anytime, anywhere and no one would even notice. Do 20 repetitions and gradually increase the number to as much as you can. You can even have a set of 100 in the morning, another hundred before bedtime- it all depends on what you want to do. This exercise is done to have stronger and stiffer and longer erections.

Jelqing or Milking

Jelqing or Milking is done by pushing blood around the penis upward as you slide your well lubricated hand away from you. This exercise promises to increase the girth and length of your penis in a month. You do this exercise by following the warm up process, then stroking your penis until it gets hard but can still be bent. With your hands forming the OK sign and palm facing down, grip the base of the penis with thumb and pointing finger encircling it. Slowly move it with grip really firm forcing the blood towards the direction of the head. When already at the head, let the other hand continue this process. Both hands are to be well lubricated as it will be used in alternating motion.

Ballooning

Ballooning exercise is done by controlling your orgasm when in sexual intercourse or masturbating three to five times before releasing or ejaculating. This exercise takes a lot of practice at it is very challenging to stop when you are already at the point of no return. You have to do this to strengthen and develop the tissue beneath the shaft a better and wider girth in a month, or even a few weeks. Do this by masturbating performing Jelqing Technique, or maybe the normal way you stroke your penis. Make sure that you are to stop when ejaculation is about to happen. Rest and relax your penis by putting on warm towel on top of it until it is not so sensitive anymore. Continue the process five times. This will definitely be a messy, but worthy exercise.